Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth by Margo Shapiro Bachman
- Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth
- Margo Shapiro Bachman
- Page: 280
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781604079852
- Publisher: Sounds True, Incorporated
Iphone download books Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth 9781604079852 (English Edition)
Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and...
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